Yesterday I had an awful day. Right from the get go. I was running late in the morning and thought I had everything together. I get to work and realize not only did I leave my work out clothes at home I also left my lunch...UGH...So in the end I ended up eating like crap. Could I have made better choices, yes, but I didn't and trust me I paid for it. The food made me so ill. It was not worth it! I did make it to the gym and had a pretty good work out. My legs were already sore from playing catcher the previous night and it was leg day so today I am definitely feeling the tightness. Its funny how although its uncomfortable I LOVE having that feeling. Makes me realize that I really am working my muscles. So even though my food was way off target I am right back on today. After yesterdays after effects it will make me really think about what I order next time!
On a side note me and my gym buddy were having this discussion yesterday how some people are skinny and put NO EFFORT into it. My side of this was they may be skinny but that doesn't mean they are in shape. Not only do I look forward to being "skinny" but mostly I look forward to feeling better!
Subscribe to:
Post Comments (Atom)
A lot of people who are skinny pretend like they put no effort in but I don't buy it! Like it is a bad thing if you actually work your butt off and make conscientious decisions about what you eat...Who cares? To keep my thighs from swallowing me whole I have to lay off sugar and both lift weights and do cardio and I am darn proud of it! You are awesome and are doing great things...keep it up!
ReplyDelete