I decided that I would join Dedicated Motivated. I like it there, I am encouraged there, I feel accomplished leaving and can put it on my schedule at a certain time instead of it being whenever I want. Within the next couple weeks I have decided that I will be spinning Mondays and Wednesdays and going to DM Tuesdays and Thursdays I would like to do something Saturday or Sunday as well. This will put me back to the place I was a couple years ago. And hopefully I will be seeing some good results. Hard work pays off....
A few days ago I was still sore from my first session at DM I had made the statement that my arms hurt. Someone asked me "Why are you doing it then" and my answer was so that my arms hurt, and they just rolled their eyes and walked on. Its this kind of lack of motivation that makes people want to quit. Everyone points out the bad and never the good. Its nice to know that I have a friend, Kim, that I can complain about hurting to and she says good! haha. I know its a good thing, but sometimes we all want to complain about it first. :)
Wednesday, November 9, 2011
Friday, November 4, 2011
I.....AM......
The answer to that should be DM, but my answer is SORE! I tried Dedicated Motivated last night...LOVED it and today I am so sore! I am sure at the 24 hour mark I will not be able to move...I will most definately be going back, and I am actually excited to go again. I haven't been this excited about working out in a long time! YAY to that! :)
Tuesday, November 1, 2011
It counts for something right...
I have been bad bad bad with working out...UGH...but last night I did trick or treat with Chloe for two hours...all that walking counts for something right?
So Dedicated Motivated has been on my mind all day. The first class is free to try so I think I am going to go try a low impact class. If I love it then I will join if I just like it then I will think about it. I want it to be something I love before I commit. Watching the videos online make me think that I will love it. It reminds me a lot of the workouts Kim and I did with our wonderful trainer Val...just this time it would be a group setting. I also fear feeling out of place because of my weight and out of shapeness...I just don't want to walk in to this place and everyone have these awesomely fit bodies and then me.. So now ...when to go? That will be decided tomorrow...one step at a time...
So Dedicated Motivated has been on my mind all day. The first class is free to try so I think I am going to go try a low impact class. If I love it then I will join if I just like it then I will think about it. I want it to be something I love before I commit. Watching the videos online make me think that I will love it. It reminds me a lot of the workouts Kim and I did with our wonderful trainer Val...just this time it would be a group setting. I also fear feeling out of place because of my weight and out of shapeness...I just don't want to walk in to this place and everyone have these awesomely fit bodies and then me.. So now ...when to go? That will be decided tomorrow...one step at a time...
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