So today I did NOT want to go to the gym. My arms and abs were sore, I wanted to just go home and do nothing! Instead of going home, I went to the gym. I get there and there are no machines open....no lockers open....that was my easy excuse to leave....instead I just took all my stuff into the aerobics room and started working on my legs! Did it hurt?? YES! I suffered through it and made myself work. It was hard but I know that I have to do it! Then after my leg work out...or should I say lower body because it hurts everything from my belly button down, I went back to the cardio machines, I did 45 minutes are cardio and then I was done for the evening. I came home and wanted fast food so bad, but I didn' give in and I ate yummy veggie corn dogs instead and they were delicious and then I had a nerds rope, I know candy is not good for you, but it tasted wonderful and it was only 90 calories! So I am ok with the nerds rope :)
"Aerobics: a series of strenuous exercises which help convert fats, sugars, and starches into aches, pains, and cramps." ~Author Unknown
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